Today is Sunday, August 20, 2017

Grill Up a Great Fathers Day

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Make Dad’s menu special with fresh, seasonal flavors

Moms and kids can make Father’s Day exciting this year by making Dad some great tasting treats from the heart. Not only will it keep spending in check, the results will taste delicious and kids will have fun being part of the action.

Start by serving Dad breakfast in bed. Try a Kiwifruit Potassium Power Smoothie, an all-natural smoothie that is a meal in itself. Kids can personalize the breakfast by peeling and cutting kiwifruit into stars, hearts and other fun shapes to add to the smoothie. (Kiwifruit shapes can also top pancakes or cereal.)

Later in the day, older kids can be Dad’s helper at the grill. Try sweet and juicy fruit skewers along with Curried Turkey Sliders With Chutney — the tropical flavor of the kebabs and the tangy curry of the sliders make the perfect taste combination that will make Dad feel really special.

Fresh fruit also perks up cocktails and mocktails. A Green Kiwifruit Vesper cocktail or mocktail is just the thing to finish off an unforgettable Father’s Day.

Quick tips on cooking with kiwifruit

Green kiwifruit is a natural meat tenderizer. Simply peel and mash a kiwifruit and spread it on a cut of meat. Let stand for 10 to 15 minutes and then lightly scrape off the kiwifruit before cooking.Look for plump and smooth-skinned kiwifruit with no wrinkles, bruises or punctures. Ripe green and gold kiwifruit will keep at room temperature for a few days. Keep them in a plastic bag in the refrigerator to store longer.

To speed up the ripening process, put kiwifruit in a brown bag with an apple or banana and leave on your kitchen counter.

To get the recipes and photos of these recipes visit Grill Up a Great Father’s Day Curried Turkey Sliders With Kiwifruit Chutney  Green Kiwifruit Vesper  Kiwifruit Potassium Power Smoothie Summer Kebabs More recipes and nutritional information are available at www.zesprikiwi.com.

All materials courtesy of: Zespri Kiwifruit (Family Features 09541)

Mature Lifestyles is Middle Tennessee's Newest Monthly Publication dedicated to living fully after 50! The publication serves Rutherford, Sumner, Wilson, Williamson and Dekalb Counties. Mature Lifestyles features articles on Senior Healthcare, Area Senior Events, Mature Real Estate News, Travel, Gardening, Food and entertainment with many of your favorite columns such as Boomer Beat, Veteran's Corner and our newest column - Assisted Loving. With Mature Lifestyles there is no time to rest! With a large distribution in five counties in Middle Tennessee and an active website we are dedicated to ensuring an active and exciting lifestyle after 50!

Norma Bixler is Mature Lifestyles Editor in Chief and Maturle Lifestyles is published by Main Street Medial, LLC. 

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